Thursday, July 3, 2014

2014 Tatanka 100- The Good, The Bad, The Rainy 100!!

It was time to make the first of my three trips for the year out to South Dakota.  Lucky for me Tatanka 100 was once again included in the NUE Series this year, would come even if it wasn’t!!  Trip to South Dakota has become somewhat routine for me.  Took off on Friday and headed on the 600+ mile journey down I90.

Arrived in Sturgis on Friday afternoon to a precursor of what was to come this weekend, RAIN! More on that in a bit.  Got inside, said hi to many old friends (A.J., Perry Jewett, Jim Meyer, and many more that I have gotten to know). Got the packet picked up, drop bags packed up and it was time to head to my traditional camping spot at the Spearfish Campground.  There is no better place to stay when in the area as the grounds are amazing, stream perfect for sleeping, and overall accommodations worth the 20 dollars.

Race Day
Well the race was scheduled to gun off at 5 a.m., so that meant an extra early wake up once again this year of 3 a.m. to make sure that everything was in order for the day.  Bailey would stay at the campground, sleeping the whole day for sure.  Was ready to head to Sturgis which was a short 20 minute drive away by 3:30 so it was load up and on over.  All night I slept through downpour after downpour.  I hoped that as was the case the day before that the rain was hitting here and not in Sturgis which happens quite often out here.  

Got to Sturgis and my hope was not made truth as it was raining pretty steady, or had just previous to my arrival.   Tatanka 100 is tough course on it’s own.  The climbs are often point A to point B in the straightest line possible, and if they are switchbacked they are still quite a pitch up.  The terrain out here can be ripping fast trail to very technical rock sections and roots.   Now all of this was going to be compounded by the rain ten fold!

Rain coming down steady, most the NUE faithful rolling a short warm up in the wet and cold, the long day was about to begin.

Race Time
I felt that when the gun went off, or we all decided we were going weather they were ready or not, the rain must have picked up.  The roll out for this race is about 3-4 miles of gravel roads that lead us to the entrance of the Centennial Trail, where the first 50 miles of the race are run, at Alkali Trailhead.  Was sitting in the front pack for the roll out through Sturgis at the back of the lead pack and made the turn with them onto the gravel climb up still there.  Here is where my race went backwards instead of forward.  The first acceleration on the climb left me struggling and watching them roll away.

My legs and body were already deciding how today was going to be run.  I had punished them over the last 2 weeks with back to back 100 milers (BaileyHundo and Lumberjack) and it was time for my body to revolt against my wishes.  Legs felt like cement, stomach not much better already.  I was able to keep sight of the top two single speeds, A.J. and Drapp.  After grinding my way up the gravel mostly by myself, I entered the single track from what I could make out with a minute gap between me and the SS leaders.  Here is the beginning of the longest day I have spent on the bike, mentally and physically! 

Trail Time
Well most of the time once we hit the trail, the smile comes out and I am in my happy place.  Not to be today as the trail was not buff single track but rather a stream filled with a couple inches of tire sucking muck!!  The trail immediately gave us an unbeknownst look into the next 6 hours!!!  Originally all of us were hopping for possible sub 8 hour days, me a fast time than last years 8:55.  Well I could tell by the opening section that I may have to be watching out for time cutoffs today.  The trail was a slip and slide!!!

So nothing I could do but keep on pushing forward.  I found out early that I was in for a lot of walking. As I started to ride, any uphill was compounded by the slime and traction was an issue.  Over the next 25 miles to Dalton Lake, my mind was going negative as I thought I traveled further and further backwards on the clock to all the leaders.  I would ride until I would spin out and then push the bike until I knew I could get back on and roll till I would slide out again.  REPEAT For the next 3 hours!!  The rain came down steady for this first 3 hours too!  I got to Dalton Lake Aid a little defeated, but was boosted along the way by Perry Jewett’s Pedal Power excitement at the Elk Creek Aid!!!  

The aid’s today for a welcome oasis today for me as normally I am in and out, spending as little time as possible.  I needed the extra break today though!!  Mentally, every aid for me was a goal towards the finish. I would count the miles and then the extra miles often as Aid’s are rarely at the mileage they are marked at.  Dalton Creek for me was a major milestone as it took me 3 hours to accomplish the task of getting there.  I knew that my goal time was out the window and doing the other calculation a sub 12 hour was in jeopardy.  Again though I pushed on.

HIKING, HIKING, HIKING
After Dalton Lake is where the majority of the hiking started.  Coming out of Dalton you go immediately up in tight switchback formation.  Last year I was able to climb parts of this section taking minor walking break.  This year I was bound to walk the entire stretch!  About 20 minutes later I was at the top with very sore feet already.  Press ON!  Much of the same over and over until the Pilot Knob Aid.  This Aid feel about 42 miles into the race and for me about 4:30 into the race.  OUCH!!  Getting here I noticed the Aid worker was taking our splits. Wondering what the damage was I checked the sheet to see what my gap was.  For the first part of the race I felt as though I had to be more than 1 1/2 back as I was moving like molasses.  Much to my surprise I found out I was a mere 40 minutes off of the OVERALL LEADER!!  Mental boost!!  2nd SS was only about 20 minutes up!  Time to see if I have anything.  This section of the race was one of my favorite and least favorite sections last year and this year was no different.  

The start of the section from Pilot to Silver City is great! The trail conditions here were not bad at all today as the ground seemed to hold the water well and traction was good.  The trail is also classic single track, fast and flowy, with punchy climbs that flowed nicely with trail. I was moving nicely over this and knew that one of these turns though was going to lead me to one of the hike a bikes from hell on course!  Low and behold around a corner the trail points left and I look up a washed out trail straight up the mountain!! OUCH!  Hike again for 20 minutes or so and finally begin to steep, fun, downhills into Silver City.  Arriving in Silver City was a boost this year as I hear the echo of PEDAL POWER chant!!!  Perry know’s how to get me riding faster with those simple words, THANK YOU PERRY!  

Silver City was another accomplishment for the day.  Another time check tells me I had cut off about 10 minutes into the gap to Drapp.  Time to get to it on the MICK.  Lubed the chain, got new bottles and food, sunglasses cleaned. Off for 26 miles of monotony!

Mickelson Trail
The MIck for most riders isn’t that bad of a section.  Click up and find a gear that works nicely and ride it out.  For a single speed rider this section is a mental game as we are stuck spinning what we got, and for the most part it is not a high enough gear.  My gear of 34 x20 this year was the same as last year and I knew it was going to be a tough push as it was great for climbing but not for the 2% grade of the Mickelson. 

Before we got to the MIckelson though, we must climb the notoriously steep hike a bike up and over a nearly sheer rocky, rutted, stream filled uphill!!  This year knowing it was coming was a little bit of a help as I was mentally prepared for it.  Climbing up and over to the Mickelson wasn’t as bad as last year for me as I knew what to expect.  Onto the Mick and let the mind games begin!! 

The Mickelson this year for me was 26 miles of alone time as the whole race had been so far!!  Spin, Spin, Stand, Spin, Spin, SIGH!  The only thing that kept me pushing on was the fact that I never quit a race, my bike must be unridable to not finish a race!! So on and on I went, monotony being broken for about 1/2 a mile when the eventual Master’s winner would pass me, offering me a pull and eventually just riding away from me.  I had nothing to keep up with him!  

Right before the known to me fast downhill section of the rail to trail, the sky’s deciding they didn’t give us enough of hell and rain fell again.  This was one of the worst things that could happen as I had nothing but arm warmers now and the downhill meant speeds around 20 mph. for 5 miles!!  COLD, COLD, COLD!! Again ride on!

Englewood Aid to the End…..
Got to Englewood, shivering from head to toe. On the downhill to this Aid I was shivering so bad that I would look down at times to see my front wheel shaking back and forth at top speed from my shaking body!  Trying to get some cookies in my hand was a challenge but once again got what I needed to keep the body happy and off I went in search of the finish.  The final section of the race is all on dirt, fire roads.  These are different than normal fire roads though as they are ATV trails that are rutted and mud bogged to the point of basically wide open, multi lane singletrack. Over the next 25+ miles it was much of the same for me. Pace myself up the longer climbs, run the steep ones, and ride the downhills with reckless abandonment avoiding the huge mud and water pits that were everywhere the whole race.  I was able to put a good clip together through this section and watched with amazement as the miles clicked by and it was looking like I might be able to pull of a sub 11 hour day!  More stoke to the fire!

With this new fire I was able to push even when the body told me NO! Up and Down I kept looking for that last down hill. 10:30 hit and I had about 7 miles to go.  PUSH, PUSH,PUSH!!  I was now riding without a sense of danger as I just rode as fast and hard as I could.  Finally the final long downhill was in front of me!!  This was one of the most dangerous sections for me as I was going as fast as I could and the road was torn to shreds.  I would point my bike downhill and ride what was given me hoping not to flat.  Finally STURGIS was in front of me.  Yes!  10:45 and only the town of Sturgis to get through.  Got to the drainage ditch 10:50.  YES I am going to make it.  Well not so fast.  Riding the drainage this year was a little sketchy.  As I went around the first corner in the drainage, disaster nearly struck as my back wheel hit the water filled ditch and slid straight sideways on some moss!!  I am going to end my race with only 2 miles left! NO 

As luck would have it I was able to ride out of the slide and made a note to take all corners on the banked outside wall instead of the inside corner.  Finally the final pallet bridge in front of me it was out of the drainage and the most beautiful sight of Woodle Field in front of me.  Cross the line and day was complete!

This was the hardest day I have spent on the bike.  The trail, combined with the conditions made this race the hardest race I have ever done as well.  Without the conditions, this race is tough but the rain made for a mentally and physically demanding day.  Finished the day almost exactly 2 hours slower in 10:55 and 3rd Place SS and 11th Overall.  I didn’t care about my place or time today as just finishing was a major accomplishment today.  I beat the demons and finished a very tough race.  Will be back again next year as this is my favorite place to ride hands down!! Thanks for reading.  Now for some time off the bike! OUT!











Lumberjack 100- Short Report

Entering Lap 1
This year's Lumberjack 100 was to be one of redemption for me.  It didn't quite turn out as planned but I will take what I was given.  Short story is that I was hauling on Lap 1 and was in 2nd Place SS behind Wadsworth.  Lap 2 came around and I was caught back by teammate Dwayne.  About halfway through this lap is when Ernesto came by us both unbeknownst that he was even there!  I put in a chase and was able to keep him in site for about 10 miles or so but lost track after he put in some serious work.  After this chase is when the wheels came off of the bus.

Mid Race- Still feeling
good
Entering lap 3 I was struggling to keep my pace. I was dealing with some tired legs that just wouldn't turn over.  It was once again in a similar spot that Dwayne came back up on me.  He wanted me to just keep pushing on but I was having trouble holding his pace and alas I had to just sit back and pedal what I could.  I kept pushing forward as I was hoping I could still salvage a 4th place finish.  After the last Aid station I was feeling ok after downing I don't know what from a plate of food put in front of me. As I pushed the bike up a sandy section that was unridable in my condition, Mike from TwinSix came up from behind me. He was riding strong at this point. I tried to stay with but again had to just pedal my own pace.  I put in some efforts over the next 10 miles to reel him back in but to no avail. Throughout the final 6 miles, I was constantly looking back wondering when I would be caught by the next SS. Luckily I made it to the final downhill with no one in sight.  Got to the finish this year though in 5th place SS and 20th Overall. The trails up there are wicked fast and smooth much like around here.  Will be back again next year to try and improve on my position!! All from this race. OUT!
SS Podium
Defeated but finished

Wicked Nice Accommodations for the weekend!
Post Race Meal Relaxation with Team Noah Foundation
View From the Cabin

Thursday, June 19, 2014

NUE #4: Bailey Hundo- Fun in the Mountains!

The Bailey Hundo has been on my radar for quite sometime now.  Been told by some very well known Topeak-Ergon riders that it was a must do race for some time now.  This year was the year to finally make it happen with it’s inaugural year in the NUE series. Here is the story…..

Trip Out
Took off on Thursday after teaching Driver’s Ed. that morning for 8 hours. Had everything packed up and ready to go so I was able to get out in a respectable time.  Decided to cut the trip in half by driving to Lincoln on the first day and the rest on Friday. The drive out was fairly uneventful, sleeping in the parking lot of a hotel in the back of my truck (Plan to do the same on the way back!). Got out to Bailey,CO on Friday at around 2 p.m.  Got the camp set up next to the amazing finishing venue and stream that ran right behind my camp. 
Pre-Ride
Camping Set Up for Races
After set up it was off for a pre-ride with A.J.  Haven’t ridden with A.J. since True Grit so it was great to catch up with a now good friend.  Pre-ride made me question everything of course from my gearing selection, to weather I would have anything the next day after climbing out on a what seemed like forever road climb to get to the single track to check things out. I ended up sticking with my 36x20 that I came with as I decided the more I worried about it the more it really wasn’t going to matter as the body would only let me do so much at altitude.  After Pre-ride back to camp for packet pick up, dinner, and a night of preparation and sitting in the Elevated Legs!!! 

Race Morning
Well race morning was more of the same, my routine is pretty well set other than different wake up times. The race was set to go off at 6 a.m. so a little earlier wake up for me at 4 a.m. (5 a.m. CST) and it was into the routine I went.  Got breakfast made on the bitterly cold morning (low 40, upper 30’s) and got everything together in order to ride the 3 miles to the start in downtown Bailey.  With everything ready, hooked up with A.J. and we headed off.  The ride there easy on an old railroad bed as well as beautiful, a preamble to what I would see the whole day.

Race Time
Well got lined up second row right behind Dave Weins and Jeff Kerkove from Topeak-Ergon.  Felt good with this position so was set to go.  SHOTGUN BLAST!!!! and we were off!  The roll out was pretty normal with a high speed cadence trying to stay in the slipstream of the main pack.  After rolling for around a mile or so it was time to climb some mountains.  Here is where my day went backwards!!!  Right away on the first climb I had nothing in my legs.  I had a plan to play it conservative at the start knowing the altitude would affect me but this was worse than I expected. Heart Rate pegged at 175-180 and nothing to give I settled in and shot out of the main pack backwards.  The opening climbs were nice and steep and did a pretty good job of stringing everyone out enough so that after doing the new private land start to the race (crossing a tree bridge along the way!!) I was pretty well set in the position I would be in for the next 30 miles of terrible legs!!

Colorado Trail Time
Race Finish Across the
River
For the first 60 miles or so of the race, the course would be following the well known Colorado Trail.  This was absolutely great trail and lived up to it’s name. I was able to get with a pretty good group, eventually passing them all as I was bombing the downhills faster than any of them (Wide open trails).  The only thing that sucked, especially this year from what I heard, was the kitty litter trails that would become very thick at points and want to pull your wheel into the abyss that was often at the edge of the trail.  Through this opening section of the race, I pretty much had the same thing going on as I would suffer my way through the unrelenting climbs, have a blast ripping the downhills and repeat. One thing that was different for this race though was every time that I felt down in the dumps by the way I felt, I would look up and see the beautiful scenery and instantly have a smile on my face.  The whole race was filled with snowcapped peaks, massive burn areas that were great to see, and endless rock formations that kept me on the up and up! So after railing the Colorado Trail for the first 60 and finally feeling stronger by the minute it was to the drop bag aid.

Aid Stations
Now normally I wouldn’t go into much about these as they seem always to be the same everywhere I go, this race had better Aid Stations that I have seen anywhere!!! Besides there being an Aid every 10 miles or so, the volunteers at these stations were top notch.  I stopped numerous times throughout the race to grab water as I was constantly overheating!  Every time I would pull up to an Aid I was instantly surround by about 5 workers (VOLUNTEERS!!) who were there to take care of my every need. Rarely did I have to ask for something as it was already out in front of me at my picking.  One particular instant that really stands out was the worker (wish I knew here name) who took my glasses off my face cleaned them and stuck them back on all while I stuffed my face and was sprayed from head to toe with a fine cold mist!!  Nothing beats them!

Seems like we crossed
this stream a couple of
times, ICE COLD!!
Back to the Race
Well back on the course after Aid 6 and it was time to switch gears with how I would be riding the remainder of the course.  The last half of the course is a all paved/dirt roads with no single track which is ok with me after the way I felt earlier.  This also meant the views were even more spectacular than before with wide open spaces in front of me!!!  On the 10-15 mile paved section I was lucky enough to get with a local master’s rider Andy and we ticked off the miles taking turns very well together.  We were able to pull in another Master’s rider who Andy wanted to catch up to and once were together it was another Aid and of course I stopped for water.  After Aid 7 it was up a nice long road climb where to my surprise I had the perfect gear ratio for my climbing today!  

After the road climb it was time for the big climb of the day, Stoney Pass Climb! I didn’t know that it was going to be as extreme as it was but again to my surprise I was able to hold the same cadence over the next 20 or so miles of climbing and descending picking off geared pros and age group rides the whole way.  Only got passed once in the this section by Curt Wilhelm who was riding really strong!  The only thing in this section that hurt was the heat as I was not prepared for the sun to be so hot!  I continuously dumping water on my self, both at the Aid’s and on the bike to keep cool.  It must have worked because I was able to take these climbs with no issues of cramping or anything else going wrong.  The only issue throughout the day was a crappy stomach which I blame on the altitude and heat combination.  Clif Shot Bloks still tasted fine so I had some energy at least. 

After the Stoney Pass Climb I was ready for the race to be done, ticking down the miles and Aid stations till the finish. Finally after what seems like a lot longer than it actually was I came to a section I recognized from the pre-ride the day before and I switch to another gear. After finishing the last of the climbs it was downhill till the finish.  When I say downhill, this may be the fastest finishing downhill I have ever had, even beats BT Epics!!  I was easily in the 40-50 mph range as I was pulling away from cars left and right! After blasting down the last downhill, and climbing the last little grunt, it was into one of the most picturesque finishing lines I think I have ever ridden through.  Raging stream on one side, band on a hill in front and the smell of bear made the day complete.
 
Race Results
Well again, day didn’t go as planned but happy with the experience or racing in the mountains and enjoying the unbelievable surroundings all day.  5th SS on the day in a wicked strong field, and 26th Overall with a stacked pro field as well!  Will take the result.  Congrats to A.J. on the strong SS win and pulling off 4th Overall on the day.  A.J. is in the hunt for the Series and from the race today should be on his way!  Like to thank Bailey Hundo for putting on a great race and great volunteers.  I will be back next year for revenge for sure!  Thanks for reading.

MORE FOR YOUR READING PLEASURE

Tuesday, June 3, 2014

NUE #3 Mohican 100- Redemption Race!

Another NUE weekend is in the books with the NUE #3 Mohican 100 in Loundonville,Ohio happening on Saturday.  This race is the cornerstone of the NUE series as it is the race that started the NUE as we know it today thanks to Ryan O’Dell’s leadership.

Trip Out

Started the trip this year on Thursday as I headed down to Bettendorf and stayed at my aunt and uncle’s house to get an early start on Friday picking up Nebraska Rafal to make the 8 hour trek out to Ohio.  Trip out went without a hitch arriving around 5:45 EST in time for packet pick-up, camp set up and a short pre-ride to shake out the legs for the next day’s adventures.  After pre-ride it was out with Team Noah Foundation teammates for some grub with some tag alongs from the east coast in the form of Daniel Rapp and Ryan Herschap.  Great times we had as we had a head butt, karate chop on a passing waitress, salt eating ensued and most of the time spent laughing at the random comments and jokes that came out of our mouth’s (G Rating it was not!!)  Back to camp early enough to get prepped for the following day and off to bed at 10 p.m.

Race Morning

Morning came as usual quite early with a 4:30 restroom call for me and so I was up for the rest of the morning.  Not much sleep was had but enough to satisfy myself.  I was up early enough to make a race morning McDonalds run for a good breakfast of Bacon/Egg and Cheese Bagel, Beet Root/Orange Juice combo, Another Blueberry Bagel and part of an Egg McMuffin.  May be my new race morning food!!  Got back at 5:30 to the camp with to much time on my hands as I sat around not really getting ready just shooting the shit with DRapp annoying probably the whole camp ground with our obnoxiousness!  Finally got close enough to race time that it was time to get the rest of the kit on, pack up and off to the start.

Rode the paved trail the 2 miles to the start which is perfect to spin the legs for what is about the ensue.  Got there early enough to take a front row start with fellow single speed fast guys and wait for the countdown.  Ready to start is was about to take off.  Few seconds to go and AIR-HORN!!  OFF…..

Race Time

Race was off hot as usual as there is a cash prize at the top of the climb out of town for the first rider up. 100 K and 100 Mile all start at the same time so it is hard to tell who is who as you spin your brains out trying to stay with the lead pack. Got a good start holding DRapp wheel up the climb and didn’t know what to expect form there as it was a new start once up top.  

Once up top it seemed like the road section never ended.  With my knees about to explode due to the 150 plus cadence that I had to spin to hold position with the lead pack we went about 3-5 miles out of town on the highway and finally hit the gravel and then double track that would lead us back to Mohican Adventures (Campground where I stay every year!). Got through this fairly safe at the tail end of the leaders, which was perfect as it made me hold my pace down a little which was a downfall at Cohutta for me!  Got into the camp and started the opening singletrack. After some missteps by some early folks, thus requiring early running by me up some opening hills, I settled into a pace through the fast Mohican State Forest Trails. We would be in the trails for about the next 25 miles.  The trails are just like home with roots and some flat rocks thrown in for good measure around the twisty tight trails. Had a little to much pressure in the tires in prep for later in the race where the road sections would be coming into play, so the roots were a little slick under the tires and was sliding out every once in a while.  Also coming into play in the first sections was the fact that sunglasses couldn’t be worn because the sun was too low in the sky not allowing enough light through.  Spent about the first 2 hours trying to balance my sunglasses on my forehead, having to push them up every other downhill!  I will figure out where to put them sooner or later!  

Lost touch with DRapp in the opening parts of the single track but once again wasn’t concerned as I needed to conserve the pace a little and I had my Voodoo doll of him out and was walloping it in the hips to give him some problems!!  Sometime around mile 10 of the trail I came around the corner and there he was in front of me so I got on his wheel and we were together for the next 30-40 miles.  THIS WAS A BLAST!!  Something I have come to love about these races is getting to ride with awesome folks out there for long extended periods of time and getting to chat while we still push the pace out on course! Whole different breed than XC racing which I have no interest in anymore! 

Throughout the next 30-40 miles we would take turns in front of each other only to usually go off course or crash and try and take down small trees with our bike (DRapp) thus allowing the other one up front.  This particular section of the race is my favorite as it is the best single track and it is just a blast to rail on!  I did fairly well riding clean and came to aid three after some nasty hike a bikes, watching geared guys fall all over themselves (really only one, sorry dude) and having to take a piss for the longest time only to be scared by the likes of Roger Masse (1st Place Masters), thus not stopping for another 30 miles!

Carnage and Voodoo Magic

DRapp trying to break
the Voodoo with a
Team Noah T-Shirt!
So after aid three we were off up out of the valley and heading towards the famous Negro Run for 10 miles of rail to trail. It was somewhere around here that we picked up some friends, especially my best bud for the rest of the day Alex from Virginia with Bike Factory Racing (Thanks DUDE!!).  Riding along the ridge right before heading down to the road that led to the rail to trail my voodoo doll magic worked again and boom DRapp threw his chain!! Shit! So the back story on this is every race I go to I make it a point to get in DRapp’s head and make comments on his chain tension and gear selection. Last two races he has dropped a chain!  He blames it on my voodoo doll, which I do many nasty things too in order to cause him as much pain as possible!!!  

Well he dropped his chain and unknown to me in doing so, bent it so that once back on and pedal stroke taken, boom!, chain explode and breaks. Well all this time I didn’t attack as it is not my style to attack a mechanical, no matter what he says!  HA!  I rode on at a reasonable pace with Alex because there was no way I was going rail to trail by myself! 

Rail the Trail to the FINISH!

Well arrived with Alex at the rail section and off we went flying at a kick but pace down the trial towards the next aid. 10 Miles of me spinning my brains out, sitting in when I could and taking pulls as best I could, we arrived at the aid feeling not to bad for the work that just went down.  Finally I was able to take a piss which has never hurt so bad as I was obviously dehydrated from the days efforts. DRINK MORE FLUIDS MORON!!! So after the pit stop I went off in search of the finish. Over the next approx. 30 miles I would take my lickings as some the steep uphill road sections were to much for my worn legs, which required me to run or walk briskly, never really loosing my companions and sometimes catching and passing them.  Arrived at the unofficial mile 80 Aid station feeling good so I took off trying to hold off what I still assumed was going to be DRapp chasing me.  I was able to really push it up throughout the next sections, actually picking people off as I went.

Got to the last aid on an adrenaline high as I knew all that was left was some more kick but single track that we actually rode out on and the finish line and the Great Lakes beer I had been craving!!  As I pushed this last section of singletrack, I was able to catch up to Alex, who had gotten away on some of the open roads leading to the last aid and I was dead set the fact that he was finishing in front of me no matter what! Seeing our time I made the comment we had a chance to go under 8 hours so we bolted in search of the benchmark!  Well as we made the last turn onto the finishing straight, the clock flipped and it was sub 8:01 that we would both have to settle for.  My race went awesome as come to find out after finishing in a time of 8:00:57 I had come into a surprising 3rd place SS finish and 16th Overall.  Stoked by the finish as it will help in the overall down the road in the ridiculous SS Category this year.  Congrats to my Team Noah Foundation Teammates with Dwayne coming in 7th SS, Emily 7th Women Open, Peat didn’t break his hip again and finished very well on a tough course and Adam beating his best 100 time by over an HOUR!!!   KICK BUTT all around Team Noah Foundation!!
Toasted Head Champagne Shower

Thanks again to all that helped me during the race or helped pass the time out there. Always great to ride with you all! See everyone at the next races.  My June is going to be rough as in two weeks I head to my 3 in a row NUE 100’s (Bailey Hundo, Lumberjack 100, and Tatanka 100).  See ya there.  I am tired and slightly tipsy, OUT!!! 

Garmin File Goodness

Sub 10 HOUR!  Kick BUTT ADAM
RIP Emily!  She rocked to 7th WOMEN

Rafal feeling good 

 

Wednesday, April 30, 2014

NUE #2 Cohutta 100- Long Travels and Long Miles, No Sleep!

The second race in the 2014 NUE series is now over and done with.  Cohutta 100 in Ducktown,TN was this past weekend.

Weekend Start with Team Noah Teammates

Started the weekend off by making the trip to St. Louis to load up with my Team Noah Foundation teammates.  Headed down on Thursday around 1 p.m., starting my travels in my new race rig (SUPER COMFY SIERRA 1500) in the pouring rain and proceeding to travel for 7 hours with non stop rain!!  I must have followed the storm all the way down.  Arrived in St. Louis on around 8 p.m. at Emily Korsch humble abode.  After settling in with my travel gear it was off to experience a Stranger Donut.  This place was interesting with a long line awaiting us as we decided what weird concoction of donut to get.  Ended up getting three donuts to chow down on Brats Revenge, French Toast, and a Cinnamon Roll Donut. Have to say I skipped out on the Monte Crisco (Ham and Cheese, Jelly Donut), not adventurous enough.  After eating and hanging with fellow St. Louis Team Noah Foundation riders and supporters, Emily and I returned to her apartment to retire for the night as I had a long drive and both were planning on getting up early in the morning. 

Opener Self Shot!
Friday morning brought a wonderful St. Louis morning with roosters crowing and birds chirping.  The weather outside was absolutely perfect for some early morning openers.  I decided to head over to Forest Park where Emily mentioned there was a bike path all the way around the park that should provide good riding for a shake down of the legs.  This place was absolutely gorgeous!!  As I rode the path around the trees were starting the blossom in their purple and white flowers and made for a very enjoyable ride.  After the openers, I proceeded back to the apartment and off to get morning grub as what would be my mainstay for the trip, St. Louis Bread Company (Panera)!! Love that place (ate at it 4 times on this trip!!)

"Ouchy" (Ocoee) Whitewater Center
Adam and Maria showed up around 9 a.m. and we proceeded to load the beast down with all our gear, bikes and loaded up for the 7 hour drive down to Ocoee White Water Center in Ducktown,TN. The drive down was fairly uneventful with multiple urination breaks (MARIA) and also enjoying the phone conversations with insurance companies (MARIA)!  It was great traveling with the Team for the first time to a race and getting to enjoy their company and get to know each other as we traveled along.

We arrived in at the “Ouchy” White Water Center around 7:30 p.m. which was just in time to get signed in for the race, get our free swag (Thompson Stem!!) and get our drop bags all filled and put in place. After signing in, ran into DRapp and Ryan H. who happened to have a camping spot at the nearby campground so we decided that would be a perfect place to head to next after a stop at the local grocery store for some supplies. Set up camp pretty quickly as I now have a really quick Tent Cot for my race housing and it was off to bed around 10:30 p.m.

Race Morning
Morning came really quick after getting not nearly enough sleep but ready for the day to start as it was going to be a beautiful day with highs around 80 and clear sky’s.  Tore down the tent quick and ate the morning meal and was all ready to head over to the start around 6 a.m.  Got there with plenty of time to get all the gear out and run over the bike to make sure everything was ready to go. Legs were feeling good and rolled a short warmup to get ready for what lied ahead.  As has become standard now at the races, I was able to line up front row next to DRapp, had our pre-race prayer and then without warning GO!!!


Race On 
After the abrupt GO, we were off and up the opening 2.5 mile road climb. I found good position as we headed out of whitewater center and was sitting in the lead group going up the hill.  I was able to grab a few wheels of some of the top geared guys that helped me stay in position as the pace ramped up. As we crested the top of the hill, the speed quickly went higher and all of a sudden I found myself now in the chase group as the leaders had kicked up the pace on a slight downhill before the opening singletrack.  I was able to hold my own as we approached the turn into the singletrack and seeing that DRapp was pushing to the front of the chase group, I followed suit and dropped in right behind him.  He had given me some knowledge the night before on what to expect on this opening stretch and I am glad he did as it was fast and tight grouping, couldn’t see much ahead. 

Courtesy of Maria E.
This opening singletrack was pretty tame as we flowed down to a bridge that was back at the whitewater center and out into some climbing singletrack.  I wasn’t feeling overly worked in this section so I just kept pushing on as we settled into our pecking order that was moving pretty good without many holdups. During this section of singletrack before the first aid station, DRapp unfortunately dropped his chain.  Given the timing I made the decision to push on as I was sitting nicely with some faster geared riders that I knew would be helpful in the what was to come, non-stop fire roads!!  

Courtesy of Maria E.
Made it to the first aid sitting well, somewhere in the Top 20 overall and feeling good.  From here on out it was pretty much status quo among the group I was riding with. I was able to hook up with a couple different geared riders over the next 30-40 miles of fire road climbs and was feeling pretty good as I would hold on the best I could, taking a draft on the flats and downhills and then if was my turn to set the pace as we went uphill with me just riding what I had to in order to keep pushing my gearing forward.  I choose to ride a 36x20 which some thought was a little steep but I don’t think I would change it now being able to look back on the race. The out section of fire road was pretty straight forward with lots of climbing and then finished with a kick butt down on the infamous Potato Patch.   As I rolled this section, there were many times I caught myself gawking off the side of the road at the beautiful scenery that surrounded me, mountains everywhere!!  A couple of times the gawking got me in trouble as I would hit a larger rock in the road or drop into a pot hole that would send me swerving a little.  Have to give some kudos for this section of the race to Roger Masse from Team Rare Disease as he and I spent 30-40 miles together pushing these hills and him giving me some draft on the flats. Thanks Roger!!

After stopping at the different aids that I had planned at the beginning of the race it was into the Pinhoti section of singletrack.  This section was pretty tame and flowed nicely giving my mind a good break from the monotonous fire roads that I had been riding for the last 30-40 miles.  Got through this section feeling good and then bad luck started, CRAMPS!!!

After exiting the singletrack my legs started to feel a little funky.  I don’t know what happened to cause this; heat, pushing to hard during the opening miles, or bad nutrition, but my legs were feed up with riding from here on out. This couldn’t have come at a worse time either as it was time for the hour long climb up Potato Patch!!

Had my legs been fresh, I think that I would have loved this climb, but since I was dealing with cramps, this climb was totally mental for me as I keep myself pushing forward with the sole thoughts of the downhills that were to follow.  DRapp and James from Florida came up behind me on the opening part of the climb and I tried as best I could to stay in contact as I dealt with the pain in my legs. I don’t think that up the entire Potato Patch climb I never went into full blown quad cramps, but I was on the edge the entire climb!!

Well I topped the climb about 20 secs. behind the other two SS and was feeling lucky to make it up in the condition I was in.  On the downhill I took it easy giving up a little time in order to try and get my legs under control, but to no avail.  Up the very next, steeper climb my legs finally took their revenge,  FULL BLOWN QUAD STRAIGHT LEG CRAMPS!!  This was the first time this race that I had to get off the bike and wasn’t able to do anything,  couldn’t move, nothing!  With 40 miles to go in the race my mind thought of the worst, DNF, but I told it to shut up and began to walk/run up the remaining part of the hill. I made it to the top not loosing to much time as it was steep enough that my running kept me close to the geared guys spinning up. 

For the next couple of steep pitches, I was resigned to walking/running as my quads would go completely straight if I tried to put anything into them. Well at this time I had resigned myself to 4th/5th place SS as I didn’t know who was in front and didn’t think I would have anyone catch me though either. Pushing on I was able to get to Aid 3/6 and filled up with new bottles and took a 30 sec. break hoping my legs would come around.

For the remaining fire road section I was in complete survival mode. I pushed my legs and body as hard as I could without going into full blown cramps, pushing the downhills as hard as I could to try and make up time.  Over this time, I did scare the crap out of myself a few times as I went full blown down some very loose, and steep downhills. Needed to do something to try and make up time.

Got to the last aid fine still holding my position nicely, only being passed by a couple of gear riders that I would find out later, had taken a wrong turn and were actually in front of me most of the race.

Last Singletrack!
So I hit the last singletrack wanting this race to end as I felt I had not accomplished my goals in the least bit and wanted nothing but to be done! On any other day, with fresh legs, I do believe that this section of trail would have been a blast.  Unfortunately this was not another day and my legs were gone to a better place, so I was in complete irate mode during this section!!!  I kept swearing and screaming as the trail that I felt should have went straight down to the finish, continued to climb and throw uphill pitches in my face.  OH GOD this will never END!  Finally got into a downhill that I could see the end was coming as we descended elevation towards where we started. Right before we exited the singletrack a figure came flying up behind me.  This can’t be, PFLUG!  Come to find out, 5 miles from the finish, he had taken a wrong turn that sent him off course about 30 minutes (sounds vaguely familiar to my TRUE GRIT) and he was pissed off and riding hard.  As he went by and I realized who it was I gave a thought to chasing and then I remembered that I had nothing left in the tank and resigned myself to ride in and salvage what I had.  

Race Results
Well I was mildly disappointed yet relieved to find out that I had finished 5th SS and 17th Overall out of a very talented SS/OVERALL Field.  I know that I can ride faster and it just wasn’t my day for a top result. 2nd-5th SS were only separated by 5 minutes so had I been able to push I probably would have ended up very well, but not meant to be.  Team Noah Foundation had a good day with Emily Korsch 8th Open Women at 10:38, Adam Clarke 18th SS at 10:58 and Maria Esswein 19th at 12:50.  Long day in the saddle for all but a very good day nonetheless spending time with great people in the mountains of Tennessee/Georgia!  Props to Brenda Simril on her Overall Women’s Win and the other top 5 SS (Gordon, DRapp, James, and Pflug), always fun racing and riding with you guys!

Post Race Festivities
Well after the race was all said and done, showers taken and all packed up it was on the road back to St. Louis.  It was my hope that we would get back in time that I would get to take a nap and then hit the final stretch home to Iowa, being back in time to get some work done on Sunday.  That just wasn’t in the cards though.  We were moving nicely through Tennessee and Kentucky, with fatigue finally getting the best of me. I took a nap in the passenger seat while Adam took the wheel for the next 100 miles.  Sometime in this stretch, the truck ran over something and we ended up with a flat tire somewhere in the tip of Illinois, lots of construction and nothing Adam did!! After getting to a BP station that was obviously closed, the Team got out and tried our luck at changing the flat.  Well seized on lug nuts proved to much for the tire iron so after calling the helpful service of Booger, really the name on the side of the truck, we were back on the road after only around a 2 hour layover!


Arrived in St. Louis at around 6 a.m. which was just in time for the sun to come up and for me to continue on my journey north.  Pulled into Decorah around 12 p.m., did some other work around the house and then it was to bed at 8 p.m.  Max of 2 hours of sleep in a 40 hour period, a 8 1/2 hour mountain bike race thrown in the middle and lots of miles on the road, my sleep deprived condition finally spewed this long arse report out!  Thanks for reading.  More to come!!

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